Erika graduated with Distinction from the University of Alberta with a Bachelor of Science Degree in Nutrition.

As a Registered Dietitian, Erika has worked in a variety of areas including acute care, long-term care, outpatient counselling and community health promotion. She uses evidence-based nutrition information to help clients meet their health goals, including digestive health or managing weight, metabolic syndrome or other chronic conditions.

Erika is passionate about helping her clients harness the power of food to prevent and manage chronic disease while maximizing vitality through all life stages. After all, it is not only what we eat, but also how and why we eat, that shapes our health.

Erika loves experimenting with new recipes and blogging about nutrition. In her spare time you can find Erika at yoga, in the garden or at her favourite local farmers markets.

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